Welcome to your Sleep Dosha Quiz
1. What is your typical sleep schedule?
Choose what is most common.
How would you describe your energy levels?
What is your preferred sleep environment?
How do you handle stress?
What is your typical diet like?
How would you describe your mind at bedtime?
Do you have trouble falling asleep?
Do you wake up feeling refreshed?
How would you describe your body type?
Thank you for taking the quiz
